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The psychologist called the signs of living someone else's life

Psychologist Belkina: "background nausea" occurs when you are not in your place
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Photo: IZVESTIA/Polina Violet
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Psychologist Yulia Belkina, in an interview with Radio 1 on Wednesday, October 14, said how to understand that a person is out of place and agrees to less.

According to her, there is a concept of "background nausea" — a condition that occurs when a person does not live his own life, does something he does not like and constantly agrees to less than he would like.

This condition can be recognized by frequent illnesses, unusual mistakes in small things, a series of recurring crises and a constant feeling that something is going wrong in life.

The expert explained that if a person returns to their usual activities with pleasure after a vacation, it is most likely about ordinary fatigue. If unpleasant sensations persist, it is necessary to understand their causes. The source of dissatisfaction may be the job itself, the office environment, colleagues, or income level. At the same time, the specialist urged not to ignore the problem and not put up with constant discomfort.

Clinical psychologist Maria Solovyova said on October 10 that the claim that mentally healthy people do not exist is erroneous. They exist and differ in that they are able to endure adversity. 360.ru . To prevent mental disorders, she advised to lead a healthy lifestyle.

In September, clinical psychologist Artyom Stupak described the signs of the habit of procrastinating. According to him, life in the "later" mode can hide the fear of failure.

Переведено сервисом «Яндекс Переводчик»

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